What's The Best Probiotic for Acne? We'll Tell You!
If you're not already using probiotics to help heal your acne... you should be!
Have you tried everything to get rid of your acne?
Do you want to clear your skin without the use of harsh chemicals or antibiotics?
Stop the breakouts, improve your skin and boost your confidence
Keep reading to find out what are the top recommended Probiotics for acne.
Can't wait? Tap the link below:
To make it possible for us to do what we love, so you can easily get the items that you love, we may get a small commission if you click one of the affiliate links on our site.
Psst! Click here to read a special message from the Authors
Quick bit about us. We love simplifying your shopping experience! It's so much fun for us (and satisfying) that we can't stop. We want to provide you with the BEST product options and make your choice an easy one. What can we say… we also love doing research! So go ahead, call us nerds, geeks, Trekkies (ooh, Trekkie has a nice ring to it) but we’re doing our passion - and that’s good news for you! So we won’t waste your time (or money for that matter) giving you gobs of needless info or lists and lists of products. Nope! we’ll keep it to the most helpful information and simplify it to the top 3-5 best options. After all, we have to stay true to our name… this is ChucksBest - Shopping Made Easy.
How We Do It
Shopping Made Easy!
HOW WE CHOOSE THE BEST PROBIOTIC FOR ACNE
- “We know that the only thing more important than supplementing is to do it the right way with the right products.”
- “Our team has read through hundreds of reviews and performed hours of research to put together the BEST list of Probiotics, so you, teens, and adults around the world can have healthier and clearer skin
- We narrowed it down so that choosing is as EASY as buying. Everything from products that your wallet will love, to premium products at a higher price point. There’s something here for everyone!
BUYERS GUIDE
so you can make the best purchase decision today!
How Probiotics help acne clear up faster (hint: healthy bacteria)
Researchers have found that people with healthy gut bacteria tend to be healthier overall. They have better digestion, absorption of nutrients, and regulation of hormone levels. This suggests that the health of your gut has a direct impact on the overall health of your body and your skin.
You might be surprised to learn that the number one cause of acne is bad bacteria. That's right, the same type of bacteria that can cause an infection in your gut can also lead to breakouts on your skin. The good news is that there are plenty of ways to fight back against those little devils which is through Probiotics and reducing internal and external inflammation in the skin. Additionally, making sure you're getting enough nutrients from your food can help support your skin's health and fight off acne-causing bacteria.
There are two primary types of acne: inflammatory and non-inflammatory. Pimples, zits, cystic acne, nodules, and papules are all types of inflammatory acne. Non-inflammatory acne includes blackheads and whiteheads.
Acne is caused by a variety of factors, including hormones, bacteria, and excess oil production. Treatment for acne typically involves a combination of topical treatments (such as benzoyl peroxide or salicylic acid) and oral supplements (such as probiotics).
Charles Allred
Benefits of probiotics for acne
Your skin is teeming with microbes, just like in your gut microbiome. In fact, there are more microbes on your skin than there are cells in your body! These microbes make up the skin microbiome and play a vital role in keeping your skin healthy.
Good bacteria (like probiotics) helps to protect your skin from harmful viruses and fungi. They also produce vitamins and enzymes that help to keep your skin moisturized and free from inflammation. In fact, without these helpful bacteria, your skin would be susceptible to all sorts of infections.
The most abundant type of microbe found on the skin is Propionibacterium. This bacterium helps to break down sebum, which keeps the skin from becoming too oily. Micrococci and Staphylococci are also common inhabitants of the skin microbiome. These bacteria help to create a skin barrier to protect it from harmful invaders and keep it hydrated.
A quick note
Yes, it’s true that certain strains of Probiotics can cause digestion upset (like diarrhea) in some people. However, don’t let that stop you from reaping the benefits that probiotics can provide and experimenting with what works best for your body. So if you find that you are sensitive to probiotics, then do what we do, take just one every few days. Some people with sensitivities only need one a week, others one every 2 days. Some simply try different strains until they find one that works best with their gut.
Also, check out this article to discover the Best Probiotic Gummies for Adults.
Or if you or someone you know is expecting, read our full product review of the Best Probiotics for Expectant Mothers.
RECOMMENDATIONS
ChucksChoice - Best Probiotic For Acne
Garden of Life - Once Daily Women's Probiotic
Why we like it!
Over 40 thousand customer reviews with a 4.7 star rating on Amazon. And the majority of reviews (over 80 percent) is 5 stars.
It contains multiple strains of the top recommended oral probiotics for reducing bacteria that breed acne.
Once Daily Women's Probiotic contains strains specifically chosen to target female needs, ensuring a balanced and healthy vaginal environment.
Once Daily Men's Probiotic is a rich blend of strains that work together to support your colon health and reduce occasional gas and discomfort.
Also includes prebiotics and fiber, which is a huge plus when it comes to better probiotic absorption and overall effectiveness.
What You Should Know
It is perfect for teens, adults, and seniors and is a safe and effective way to keep your body healthy!
This probiotic blend is packed with 16 different strains of healthy bacteria to help support your gut health! It includes strains of L. reuteri and L. fermentum, two highly beneficial types of bacteria.
It's loaded with 50 Billion CFU (probiotic cells). That's more than what we find in most foods!
The shelf stable bottle contains thirty servings of vegetarian capsules that are easy to swallow.
Why We Like It
A patented "Delayed Release Capsule" protects the live organisms inside it, ensuring that they are delivered to your stomach intact. This gives us peace of mind knowing that the chance of potency and effectiveness is increased.
50 billion active probiotic cells per serving, delivering powerful benefits to your gut health!
Over 10,000 reviews and almost 80 percent with a 5 star rating.
What You Need To Know
Thirteen powerful strains of probiotics carefully selected to work together, to give you the comprehensive digestive support and effectively fight bacteria that can breed acne.
This contains freeze-dried probiotics consisting of: Fermented Greens (Barley Grass, Oat Grass, Wheat Grass, and Alfafa),.
Contains 60 capsules per bottle for a total of 30 servings. It is recommended to take 2 capsules daily.
Why we like it
Physicians Choice is ChucksChoice for Best MONEY SAVER! A 2 month supply can be purchased for the same price as most other adult supplement brands.
Over 120,000 customer reviews with 87 percent being 4 and 5 star reviews
We can't tell you enough how amazing this Probiotic is. With 60 Billion CFU's and 10 of the best strains, it definitely deserves a ChucksChoice award. It would be our choice for Top Pick, but Garden of Life won that spot with specially designed 16 strain probiotics for women, and for men to support individual anatomy needs.
What You Should Know
More than 100 customers ranging from teen to adult have said that this product dramatically reduced or completely cleared their acne.
No fillers, soy, gluten, milk, egg, wheat, peanuts, shellfish or preservatives.
FAQs AND BUYERS GUIDE
would you like to reduce acne, but don't know if you should consider probiotics?
Maybe you know that gut health and acne are connected, but don't if using probiotics is safe?
We’ve prepared a comprehensive Buyers Guide of Frequently asked questions to tell you what you need to know before making a purchase decision today. This guide will also help you understand what to look for in a probiotic to help treat your acne.
Q. What are the best products with probiotics for acne?
A. Acne is a common skin condition that can be caused by a variety of factors, including hormones, genetics, and inflammation. When taken orally or applied topically, probiotics can help alleviate some of the symptoms of acne by reducing inflammation and balancing the skin's natural flora.
There are many different probiotic strains and products on the market, so it can be difficult to know which one is right for you. If you're looking for a probiotic to help with acne, look for one that contains at least 10 billion CFUs (colony forming units) and includes multiple strains of Lactobacillus and Bifidobacterium.
Q. How do probiotics help with acne?
A. Probiotics work by helping to maintain a healthy balance of microorganisms in the gut. This can help to keep the immune system functioning properly, which can in turn help to reduce inflammation throughout the body and reduce small intestinal bacterial overgrowth. Acne is often caused by excess inflammation, so it makes sense that probiotics might be able to help.
Q. Does taking an oral probiotic supplement give you healthy skin?
A. You’ve probably heard a lot about probiotics and gut health, but did you know that these same “good” bacteria can also be good for your skin? That’s right, taking an oral probiotic supplement may help to give you healthy skin and help in treating acne.
People with acne prone skin and rosacea may benefit from taking a probiotic supplement by reducing inflammation and balancing the good and the not so good bacteria on the skin.
If you’re considering taking a probiotic supplement for your skin, be sure to talk to your dermatologist first. They can help you choose a reputable product and let you know if it’s right for you.
Q. What are the effects of probiotics as an acne treatment?
A. Probiotics are becoming an increasingly popular acne treatment, but how do they work? Probiotics are live bacteria which occur naturally in our digestive tract and skin. When applied to the skin, they can help to reduce inflammation and redness. Some studies have also shown that probiotics can help to regulate hormones, which can play a role in inflammatory skin conditions like acne. Probiotics may also help to improve the health of the digestive tract, which can in turn lead to better skin health.
Q. What causes acne break out?
A. Acne is a common skin condition that affects people of all ages. The primary cause of acne depends on the person, but it is thought to be associated with several factors, including bad bacteria, hormones, genetics, and certain skin care products. There are many myths about what causes breakouts, but the reality is that there is no one single root cause. However, there are certain things that can make acne worse, such as poor diet, not cleansing the skin properly or using oily makeup and skin care products. If you are concerned about your acne, talk to your doctor or dermatologist about the best way to treat it.
Q. Do topical probiotics treat acne and help to have clearer skin?
A. Probiotics are microorganisms that are similar to the healthy bacteria that live in your gut. When applied topically or taken orally, these helpful microbes can fight the bad type of bacteria and yeast, helping to clear up skin conditions like acne.
Q. Should I take probiotics before or after I breakout?
A. Acne is a complex condition with many possible causes. Probiotics are live microorganisms that can have health benefits when consumed. Some people believe that consuming probiotics may help to treat or prevent the root cause of breakouts.
There is some evidence to suggest that certain probiotic strains may be associated with acne relief. However, it's unclear whether probiotics are more effective when taken before or after a breakout occurs.
ChucksBest
ChucksBest
Key Takeaways
Probiotics are a safe and effective way to improve your skin and to help fight the bad bacteria that cause, pimples, redness, and irritated skin. No matter which of the top 3 probiotics you choose, you’ll find one to meet your needs.
And that’s it! Now you can feel more confidant as you shop and make a purchase decision today! It gives us great satisfaction to simplify the shopping experience and make it more enjoyable for you! Thank you for visiting our site!